Habits Over Results

Lately, the way I approach reaching my goals has changed.I've been focusing more on habits rather than results. If you're doing things right, results will come. With that belief, I've become habit-focused and started tracking my habits. For example, for now, I'm only focused on tracking my workouts. How consistent am I being for the … Continue reading Habits Over Results

What is Intentional Living and How to Start Living Intentionally

Something that I've been doing for the past couple of years is living intentionally. And it has been the best decision I have made for myself.Slowly but surely, the kind of life that I have always dreamed of living is coming to fruition. So what is intentional living?It means the choices you make in your … Continue reading What is Intentional Living and How to Start Living Intentionally